Spring cleaning is an annual ritual that many perform—some more enthusiastically than others—to clear out the winter debris and achieve a more comfortable environment for everyone in our households. But performing spring cleaning and annual home maintenance tasks isn’t only good for our homes. According to medical science, it’s actually good for our mental and …

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Sometimes getting out of bed and doing something productive can be really hard; but with these tips and habits, hopefully your morning will be a little bit easier.  1.  Wake up an hour before you need to.  Whether you need to leave the house or be at your desk by a certain time, waking up …

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You may have heard about minimalism, but do you know what it’s actually like to be a minimalist, and the benefits of it? Well, this quarantine has given you a great opportunity to change your habits and live a simpler lifestyle-a minimalist lifestyle.   Minimalism is almost exactly what it implies, living with less. But this …

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During this time, life may have been quite stressful or all over the place, but there are ways to recollect your thoughts and calm down-Meditation. Meditation is a form of relaxing your mind through chanting or in silence. Similarly, peace of mind is a state of calmness, without worries or anxiety. Besides relieving yourself from …

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Indoor plants are something that many people don’t often think about when they’re trying to make their home a more stress free place. But evidence shows that houseplants benefit your mental and emotional health. House plants also bring life into your home and help clean indoor air. Taking care of plants can be a bit …

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