Spring Cleaning and Home Maintenance

Spring cleaning is an annual ritual that many perform—some more enthusiastically than others—to clear out the winter debris and achieve a more comfortable environment for everyone in our households. But performing spring cleaning and annual home maintenance tasks isn’t only good for our homes. According to medical science, it’s actually good for our mental and …

Personal Goals & Values

Having personal standards can be a very useful and helpful way to motivate yourself to accomplish your goals.  Within personal “standards”, there are goals and values, which are both equally important.  Personal goals are pretty self explanatory-they are goals that you set for yourself to achieve in the future. There are a few different categories …

Minimalism (=Peace of Mind)

You may have heard about minimalism, but do you know what it’s actually like to be a minimalist, and the benefits of it? Well, this quarantine has given you a great opportunity to change your habits and live a simpler lifestyle-a minimalist lifestyle.   Minimalism is almost exactly what it implies, living with less. But this …